Migraine
Migraine
What Do You Need to Know?
- ICHD-3 without aura: ≥5 attacks, 4–72 h, 2 of 4 headache features + 1 of 2 associated symptoms
- Aura timing: gradual spread ≥5 min; each non-motor aura symptom usually lasts 5–60 min; motor aura in hemiplegic migraine may last up to 72 h; followed by headache within 60 min
- CSD: cortical spreading depression (3–5 mm/min) — aura is cortical, NOT vascular
- Hemiplegic migraine genetics: FHM1 = CACNA1A (most common), FHM2 = ATP1A2 (Na+/K+-ATPase α2 subunit), FHM3 = SCN1A
- Triptan window: 5-HT1B/1D agonists most effective within 2 h of onset; contraindicated in cardiovascular disease
- CGRP pathway: gepants (acute) + mAbs (preventive) — non-vasoconstrictive option when triptans are contraindicated by CAD, stroke, PVD, or hemiplegic/brainstem aura migraine; monitor for new/worsening HTN and Raynaud phenomenon per labeling (not risk-free in uncontrolled HTN)
- MOH threshold: triptans/ergots/opioids/combination ≥10 d/month; simple analgesics ≥15 d/month
🚩 Don’t Miss — Test-Day Priorities
- ICHD-3 without aura: ≥5 attacks, 4–72 h untreated, ≥2 of (unilateral, pulsating, moderate/severe, aggravated by routine activity) + ≥1 of (N/V, photo/phonophobia)
- ICHD-3 with aura: ≥2 attacks with ≥1 reversible aura (visual, sensory, language, motor, brainstem, retinal); each non-motor aura symptom usually lasts 5–60 min (motor aura in hemiplegic migraine may last up to 72 h); headache within 60 min
- Chronic migraine: ≥15 headache days/mo × ≥3 mo with ≥8 days meeting migraine criteria
- Hemiplegic migraine genetics: FHM1 = CACNA1A, FHM2 = ATP1A2, FHM3 = SCN1A — AVOID triptans (use gepants/ditans/NSAIDs)
- Status migrainosus: >72 h disabling migraine → IV fluids, antiemetic, ketorolac, magnesium, valproate, DHE, occipital nerve block; AVOID opioids
- MOH: ≥10 d/mo triptans/ergots/opioids OR ≥15 d/mo simple analgesics → withdraw + bridge
- Triptan contraindications: CAD, uncontrolled HTN, stroke, hemiplegic migraine / migraine with brainstem aura
- Gepants vs ditans: gepants (rimegepant, ubrogepant, atogepant, zavegepant) = CGRP receptor antagonists, non-vasoconstrictive when triptans are contraindicated (monitor for new/worsening HTN + Raynaud per labeling); ditan (lasmiditan) = 5-HT1F agonist with CNS impairment, Schedule V, mandatory 8 h driving restriction
- CGRP mAbs (prevention): erenumab, fremanezumab, galcanezumab, eptinezumab
- Botox (onabotulinumtoxinA): CHRONIC migraine only (PREEMPT protocol 155–195 U, 31–39 sites, q12wk) — NOT episodic
- Prevention thresholds: ≥4 migraine days/mo or significant disability → propranolol/metoprolol/timolol, topiramate, valproate, amitriptyline, venlafaxine, atogepant/rimegepant
- Pregnancy: acetaminophen +/- metoclopramide is the usual first-line acute approach; AVOID topiramate (cleft lip) + valproate (teratogen); AVOID NSAIDs at ≥20 weeks gestation unless specifically indicated and supervised (FDA 2020), especially at ≥30 weeks (ductus arteriosus closure risk)
- SNOOP red flags: Systemic, Neurologic deficit, Onset thunderclap, Older >50, Positional/Progressive/Pattern change → image (MRI ± MRA/MRV)
🔍 Buzzwords & Pathognomonic FindingsClinical · Imaging / red flags · Treatment / pharmacology
Clinical phenotype
- Throbbing/pulsating unilateral pain + N/V + photo/phonophobia → Migraine
- Scintillating scotoma, fortification spectra, zigzag expanding from center → Visual aura
- Cheiro-oral sensory march → Sensory aura
- Prodrome: yawning, cravings, mood changes → Migraine prodrome
- Alice in Wonderland syndrome (size/shape distortion) → Rare migraine aura
- Allodynia / cutaneous sensitization → Central sensitization in migraine
- Dizziness + migraine features → Vestibular migraine
- Monocular visual loss with migraine → Retinal migraine
- Motor aura → Hemiplegic migraine
- Vertigo, dysarthria, diplopia, tinnitus, ataxia, ↓ consciousness → Migraine with brainstem aura (formerly "basilar migraine")
- Cyclic vomiting, abdominal migraine, benign paroxysmal vertigo → Childhood migraine variants
- >72 h disabling migraine → Status migrainosus
Imaging / red flags
- SNOOP red flags → MRI ± MRA/MRV workup
- Nonspecific white matter hyperintensities (more with aura) → Migraine brain MRI
- Anterior temporal pole WM + lacunes, AD inheritance → CADASIL
- Stroke-like episodes + lactic acidosis → MELAS
- Focal pulsatile headache → AVM
- Thunderclap + segmental vasoconstriction → RCVS
- Vasogenic edema parieto-occipital → PRES
- Prolonged aura >60 min, motor/brainstem aura, age >50 onset → Image to exclude mimics
Treatment / pharmacology pearls
- Sumatriptan SC 6 mg → Fastest acute migraine + cluster onset
- Rimegepant / ubrogepant (gepants) → CGRP receptor antagonists; non-vasoconstrictive when triptans contraindicated (CAD/stroke/PVD/hemiplegic/brainstem aura) — monitor for new/worsening HTN and Raynaud per labeling
- Rimegepant every other day → Also approved for prevention
- Lasmiditan (ditan) → 5HT1F agonist, no vasoconstriction, 8 h driving restriction
- Erenumab / fremanezumab / galcanezumab / eptinezumab → CGRP mAbs for prevention
- OnabotulinumtoxinA (PREEMPT 155–195 U, 31–39 sites, q12wk) → Chronic migraine only
- Topiramate → Prevention; cleft lip in pregnancy, kidney stones, cognitive slowing
- Propranolol / metoprolol / timolol → β-blocker prevention
- Amitriptyline / venlafaxine → Adjunct prevention
- Atogepant / rimegepant → Oral gepants for prevention
- Riboflavin 400 mg, magnesium 400–600 mg, CoQ10 → Nutraceutical prevention
- IV DHE, magnesium, valproate, ketorolac, antiemetic → Status migrainosus bundle
- AVOID triptans → CAD, uncontrolled HTN, stroke, hemiplegic migraine / migraine with brainstem aura
- AVOID opioids / butalbital → MOH and bounce-back headache
- Acetaminophen first-line → Pregnancy migraine
ICHD-3 Diagnostic Criteria
Migraine Without Aura (1.1)
- A. ≥5 attacks fulfilling B–D
- B. Duration 4–72 h (untreated or unsuccessfully treated)
- C. ≥2 of 4: unilateral, pulsating, moderate-severe, aggravated by routine physical activity
- D. During headache, ≥1 of: (a) nausea and/or vomiting, OR (b) photophobia AND phonophobia (both required together as a single criterion — not all of D required)
- E. Not better accounted for by another diagnosis
Migraine With Aura (1.2)
- A. ≥2 attacks fulfilling B–C
- B. ≥1 fully reversible aura symptom (visual, sensory, speech/language, motor, brainstem, retinal)
- C. ≥3 of 6: gradual spread ≥5 min, 2+ symptoms in succession, each non-motor symptom lasts 5–60 min (motor aura in hemiplegic migraine may last up to 72 h), ≥1 unilateral, ≥1 positive symptom, accompanied/followed within 60 min by headache
Key Diagnostic Thresholds
| Feature | Without Aura (1.1) | With Aura (1.2) |
|---|---|---|
| Minimum attacks | 5 | 2 |
| Duration | 4–72 h | Each non-motor aura symptom 5–60 min (motor aura in hemiplegic migraine up to 72 h) |
| Headache features required | ≥2 of 4 | Not required |
| Associated symptoms | ≥1 of 2 | Not required |
| Aura characteristics | N/A | ≥3 of 6 |
💎 Board Pearl
- Without aura requires 5 attacks; with aura requires only 2 — classic board trap
- Photophobia and phonophobia count as a single criterion — both must be present together
Aura Types & Pathophysiology
Aura Subtypes
| Type | Frequency | Features |
|---|---|---|
| Visual | ~90% | Scintillating scotoma (fortification spectra), photopsia; binocular |
| Sensory | ~30% | Paresthesias spreading hand → arm → face; cheiro-oral distribution |
| Speech/language | ~10% | Dysphasia (expressive > receptive) |
| Motor | Rare | Hemiparesis; only in hemiplegic migraine |
| Brainstem | Rare | Dysarthria, vertigo, tinnitus, diplopia, ataxia, ↓ consciousness |
| Retinal | Very rare | Monocular visual symptoms |
Cortical Spreading Depression (CSD)
- Wave of neuronal/glial depolarization propagating at 3–5 mm/min across cortex
- Brief excitation → prolonged cortical suppression → transient oligemia
- Follows gray matter, respects sulcal boundaries; explains gradual aura march
- CSD activates trigeminovascular afferents → CGRP release → neurogenic inflammation
Trigeminovascular System
- Trigeminal ganglion → perivascular C-fibers → CGRP/substance P release → neurogenic inflammation
- Relay: trigeminal nucleus caudalis → thalamus (VPM) → cortex
- Peripheral sensitization → central sensitization (cutaneous allodynia) → reduced treatment efficacy
💎 Board Pearl
- Aura is a cortical phenomenon (CSD), NOT vascular — favorite board question
- CSD velocity (3–5 mm/min) matches gradual aura spread; seizure propagation is much faster
Migraine Subtypes
Hemiplegic Migraine
- Motor aura (hemiparesis) + ≥1 other aura type; weakness may last hours to days
- Triptans traditionally avoided (though evidence for harm is limited)
| Type | Gene | Protein | Key Association |
|---|---|---|---|
| FHM1 | CACNA1A | P/Q-type Ca2+ channel | Most common; also EA-2, SCA6 |
| FHM2 | ATP1A2 | Na+/K+-ATPase α2 | Childhood seizures, intellectual disability |
| FHM3 | SCN1A | NaV1.1 | Also Dravet syndrome, GEFS+ |
Migraine With Brainstem Aura
- ≥2 brainstem symptoms: dysarthria, vertigo, tinnitus, hypacusis, diplopia, ataxia, ↓ consciousness
- NO motor weakness (would be hemiplegic migraine); triptans traditionally avoided
Chronic Migraine
- ≥15 headache days/month for >3 months; ≥8 days with migraine features
- Must exclude MOH; prevalence ~2%
💎 Board Pearl
- CACNA1A: FHM1, EA-2, SCA6 — all from the same P/Q-type calcium channel gene
- SCN1A causes both FHM3 AND Dravet syndrome — board favorite genotype-phenotype link
Acute Treatment
Triptans (5-HT1B/1D Agonists)
- Vasoconstriction (5-HT1B) + inhibit trigeminovascular neuropeptide release (5-HT1D)
- Most effective within 2 h of onset; avoid in CAD, uncontrolled HTN, stroke/TIA, PVD
| Triptan | Route | Onset | Half-Life | Key Feature |
|---|---|---|---|---|
| Sumatriptan | SC, PO, nasal | SC: 10 min | ~2 h | SC = fastest onset of all triptans |
| Rizatriptan | PO, ODT | 30 min | 2–3 h | Reduce dose with propranolol |
| Zolmitriptan | PO, nasal, ODT | 45 min | ~3 h | Nasal spray good for nausea |
| Eletriptan | PO | 30 min | ~4 h | Highest efficacy (NNT ~3) |
| Almotriptan | PO | 30–60 min | 3–4 h | Best tolerability; approved ≥12 yr |
| Naratriptan | PO | 60 min | 5–6 h | Lower recurrence; menstrual migraine |
| Frovatriptan | PO | 2–4 h | 26 h | Longest half-life; menstrual prophylaxis |
Gepants (CGRP Receptor Antagonists)
- Ubrogepant: 50–100 mg PO; acute only
- Rimegepant: 75 mg PO/ODT; dual acute + preventive (every other day)
- Zavegepant: 10 mg nasal spray; rapid onset acute use
- No vasoconstriction → non-vasoconstrictive option when triptans are contraindicated by CAD, stroke, PVD, or hemiplegic/brainstem aura migraine; monitor for new/worsening HTN and Raynaud phenomenon per labeling
Ditans & Other Acute Therapies
- Lasmiditan (5-HT1F): 50–200 mg PO; no vasoconstriction; CNS effects — no driving for 8 h; Schedule V
- NSAIDs: ibuprofen, naproxen, diclofenac; ketorolac IM/IV for ED
- Anti-emetics: metoclopramide (also analgesic), prochlorperazine — effective as monotherapy in ED
- DHE: IV protocol for refractory/status migrainosus; avoid within 24 h of triptans
💎 Board Pearl
- Gepants are non-vasoconstrictive when triptans are contraindicated (CAD, stroke, PVD, hemiplegic/brainstem aura migraine) — key board differentiator; still monitor for new/worsening HTN and Raynaud phenomenon per labeling
- Sumatriptan SC = fastest; frovatriptan = longest half-life (26 h); eletriptan = highest efficacy
- Reduce rizatriptan dose with propranolol (MAO-A inhibition raises rizatriptan levels)
Preventive Treatment
Indications
- ≥4 migraine days/month, significant disability, failed/contraindicated acute treatments, or medication overuse
First-Line Oral Preventives
| Drug | Dose Range | Key Side Effects | Notes |
|---|---|---|---|
| Propranolol | 40–240 mg/d | Fatigue, bradycardia, depression | Level A; avoid in asthma |
| Topiramate | 50–200 mg/d | Cognitive dulling, weight loss, stones | Level A; teratogenic (cleft lip/palate) |
| Valproate | 500–1500 mg/d | Weight gain, tremor, hepatotoxicity | Level A; contraindicated in pregnancy |
| Amitriptyline | 10–150 mg/d | Sedation, weight gain, dry mouth | Level B; best with comorbid insomnia |
CGRP Monoclonal Antibodies
| Drug | Target | Route | Dosing | Key Feature |
|---|---|---|---|---|
| Erenumab | CGRP receptor | SC | 70–140 mg monthly | Only receptor-targeted mAb |
| Fremanezumab | CGRP ligand | SC | 225 mg monthly / 675 mg quarterly | Quarterly option |
| Galcanezumab | CGRP ligand | SC | 240 mg load → 120 mg monthly | Also for cluster headache |
| Eptinezumab | CGRP ligand | IV | 100 mg or 300 mg IV every 3 months | Only IV mAb; fastest onset |
OnabotulinumtoxinA (Botox)
- Chronic migraine only (≥15 days/month); NOT effective for episodic migraine
- PREEMPT protocol: 155 units, 31 injection sites, every 12 weeks
- Mechanism: inhibits CGRP and substance P release from trigeminal sensory neurons
💎 Board Pearl
- Topiramate = cleft lip/palate; valproate = NTDs + reduced IQ — must counsel on contraception
- Erenumab targets the CGRP receptor; the other 3 mAbs target the ligand
- Botox for chronic migraine ONLY (PREEMPT); no benefit in episodic migraine
Medication Overuse Headache (MOH)
Overuse Thresholds
| Medication Class | Threshold | MOH Risk |
|---|---|---|
| Opioids | ≥10 days/month | Highest risk; fastest onset |
| Triptans | ≥10 days/month | Moderate |
| Ergotamines | ≥10 days/month | Moderate |
| Combination analgesics | ≥10 days/month | Higher than simple analgesics |
| Simple analgesics | ≥15 days/month | Lowest risk |
Management
- Withdrawal: abrupt preferred (except opioids/barbiturates — taper); rebound worsening 2–10 days
- Bridge: short course NSAIDs, corticosteroids, or nerve blocks
- Preventive: start simultaneously; topiramate and CGRP mAbs have best MOH evidence
- Patient education: limit acute medications to ≤2–3 days/week
💎 Board Pearl
- Opioids = highest MOH risk + least effective for migraine — avoid in migraine management
- Simple analgesics = 15 days/month; everything else = 10 days/month
Special Populations
Pregnancy
- Acute: acetaminophen first-line; metoclopramide for nausea; NSAIDs acceptable in 1st and early 2nd trimester; avoid after 20 weeks (oligohydramnios) and especially after 30 weeks (premature ductus arteriosus closure)
- Avoid: triptans, ergotamines (uterotonic), valproate, topiramate
- Preventive: propranolol (taper before delivery), magnesium; GON blocks (lidocaine) safe
- Migraine often improves 2nd–3rd trimester (estrogen stabilization)
Menstrual Migraine
- Occurs −2 to +3 days of menses (estrogen withdrawal); frovatriptan 2.5 mg BID or naproxen 500 mg BID starting 2 days before menses
Pediatric Migraine
- Shorter duration (2–72 h adolescents; 1–2 h in children); often bilateral; prominent GI symptoms
- Acute: ibuprofen first-line; sumatriptan nasal spray approved ≥12 yr
- CHAMP trial: amitriptyline and topiramate NOT superior to placebo in children
Migraine & Stroke Risk
- Migraine with aura → ~2× ischemic stroke risk (especially young women)
- Multiplicative: migraine with aura + OCP + smoking = dramatically elevated risk
- Estrogen-containing contraceptives contraindicated in migraine with aura; progestin-only acceptable
Clinical Pearl
Migraine with aura + estrogen-containing OCP + smoking creates multiplicative stroke risk. Combined hormonal contraceptives are contraindicated in migraine with aura regardless of smoking status.
💎 Board Pearl
- CHAMP trial: amitriptyline and topiramate no better than placebo in pediatric migraine
- Frovatriptan (longest half-life) is preferred for perimenstrual prophylaxis
Vestibular Migraine (Bárány Society / Lempert Criteria)
Diagnostic Criteria (Lempert 2012 / Bárány Society 2022)
- A. ≥5 episodes of vestibular symptoms of moderate or severe intensity, lasting 5 minutes to 72 hours
- B. Current or previous history of migraine with or without aura (ICHD-3 criteria)
- C. ≥50% of vestibular episodes accompanied by ≥1 migrainous feature: headache (with ≥2 of unilateral, pulsating, moderate/severe, aggravated by activity), photophobia and phonophobia, or visual aura
- D. Not better accounted for by another vestibular or ICHD-3 diagnosis
Clinical Notes
- Most common cause of episodic spontaneous vertigo in adults; lifetime prevalence ~1%
- Vertigo and headache often dissociate — headache may be absent during vertigo episode
- Treatment mirrors migraine prophylaxis (propranolol, topiramate, amitriptyline, venlafaxine, CGRP mAbs); vestibular rehabilitation adjunct
💎 Board Pearl
- Vestibular symptoms 5 min–72 h + migraine history + ≥50% migrainous features = vestibular migraine
- Differentiate from Ménière (hearing loss, longer episodes), BPPV (positional, <1 min), and TIA
Migrainous Infarction (ICHD-3 1.4.3)
Diagnostic Criteria
- A. A migraine with aura attack typical of previous attacks, except that one or more aura symptoms persist for >60 minutes
- B. Neuroimaging demonstrates ischemic infarction in a relevant territory
- C. Aura symptoms occur during a typical migraine-with-aura attack
- D. Not better accounted for by another diagnosis
Clinical Notes
- Most often in posterior circulation (PCA territory); young women with migraine with aura are highest-risk group
- Must exclude other stroke etiologies (cardioembolic, dissection, hypercoagulable, vasculopathy) — migrainous infarction is a diagnosis of exclusion
- Distinguish from persistent aura without infarction (1.4.2): aura >1 week, no infarct on imaging
💎 Board Pearl
- Aura >60 min + DWI-positive infarct in matching territory + typical aura attack = migrainous infarction
- Posterior circulation predilection; rule out PFO, dissection, hypercoagulability before attributing to migraine
Status Migrainosus
Definition
- Debilitating migraine attack lasting >72 hours despite treatment (ICHD-3 1.4.1)
- Pain-free intervals <12 hours not counted as interruption (excludes sleep)
IV / ED Management
- IV fluids: normal saline bolus for volume/rehydration
- IV ketorolac 30 mg (NSAID; avoid if renal disease, GI bleed, recent surgery)
- IV metoclopramide 10 mg or prochlorperazine 10 mg + diphenhydramine 25–50 mg (prevents akathisia/dystonia)
- IV magnesium sulfate 1–2 g — particularly effective for migraine with aura
- IV dexamethasone 10–20 mg single dose — reduces 24–72 h headache recurrence
- DHE Raskin protocol: 0.5–1 mg IV every 8 h × 9 doses with antiemetic pre-treatment; avoid within 24 h of triptans, in CAD, uncontrolled HTN, pregnancy, peripheral vascular disease
- Avoid opioids (ineffective, high MOH risk, central sensitization)
💎 Board Pearl
- Always pre-medicate with diphenhydramine before IV metoclopramide/prochlorperazine to prevent dystonic reactions
- IV magnesium has the best evidence in migraine with aura; dexamethasone reduces recurrence at 24–72 h
- DHE protocol: 24 h washout from triptans in both directions
Neuromodulation Devices (FDA-cleared, Non-pharmacologic)
Acute & Preventive Devices
| Device | Mechanism | Indication | Notes |
|---|---|---|---|
| sTMS (single-pulse TMS — sTMS mini/eNeura) | Single-pulse transcranial magnetic stimulation to the occiput | Acute and preventive migraine (with or without aura), ages ≥12 | Originally cleared for migraine with aura; safe in pregnancy |
| nVNS (gammaCore) | Non-invasive cervical vagus nerve stimulation | Acute & preventive migraine and episodic cluster (adults) | Drug-free; useful when triptans contraindicated; cluster: 3 doses on affected side at onset |
| e-TNS (Cefaly) | External trigeminal (supraorbital) nerve stimulation | Acute & preventive migraine; OTC since 2020 | 20 min daily for prevention; 60 min for acute |
| REN (Nerivio) | Remote electrical neuromodulation of the upper arm; activates conditioned pain modulation (descending inhibition) | Acute and preventive migraine (ages ≥8 acute; ≥12 prevention) | Smartphone-controlled; safe in pregnancy/lactation per manufacturer |
💎 Board Pearl — When to Reach for Neuromodulation
- Pregnancy, lactation, triptan-contraindicated (CAD/uncontrolled HTN/Wolff-Parkinson-White), MOH risk, pediatric/adolescent — device-first options are appropriate.
- gammaCore (nVNS) is the only device with FDA clearance for episodic cluster; deliver 2-min doses to the affected side at attack onset (up to 3 stimulations per attack).
- Combine with pharmacology when needed — not mutually exclusive.
Nutraceuticals (AAN/AHS Level B, prevention)
- Magnesium 400–600 mg/day — especially migraine with aura, menstrual migraine, pregnancy.
- Riboflavin (vitamin B2) 400 mg/day — classic mitochondrial-targeted preventive; few side effects (orange urine).
- CoQ10 100 mg TID — mitochondrial cofactor; pediatric option.
- Feverfew (Tanacetum parthenium) — Level B; rebound headache and oral ulcers possible.
- Butterbur (Petasites) — Level A by efficacy but AHS/AAN no longer recommends due to hepatotoxicity from unregulated pyrrolizidine alkaloid content. Avoid unless PA-free preparation confirmed.
- Melatonin 3 mg qhs — emerging evidence for prevention; particularly useful in cluster headache prophylaxis (9 mg qhs).
Transient Global Amnesia & Migraine
Clinical Overlap
- TGA: abrupt, isolated anterograde amnesia with repetitive questioning, lasting <24 h (typically 4–8 h), no other neurological deficits, no LOC, no seizure features.
- Patients with a personal history of migraine have higher TGA incidence; the migraine-TGA association is a long-recognized board-level link.
- Common triggers: emotional stress, Valsalva (cold water immersion, sexual activity), pain — reflect proposed mechanism of venous congestion of medial temporal lobes.
- DWI signature: punctate dot-like hyperintensities in the lateral hippocampus (CA1 Sommer sector), best seen at 48–72 h.
- Distinguish from transient epileptic amnesia (recurrent, brief, often on waking, EEG abnormal) and from posterior circulation TIA (other deficits, vascular risk factors).
PFO and Migraine
Evidence Summary
- PFO closure is NOT routinely recommended for migraine prevention — not a standard migraine therapy
- MIST (2008): first randomized sham-controlled trial; negative for primary endpoint (migraine cessation)
- PRIMA (2016): negative for primary endpoint (reduction in monthly migraine days in migraine with aura)
- PREMIUM (NEJM/JACC 2017): negative for primary endpoint; secondary analysis suggested benefit in migraine-with-aura subgroup
When Closure May Be Considered
- Patient has refractory migraine with aura AND a clinically appropriate indication for PFO closure (e.g., cryptogenic stroke meeting RoPE/PASCAL criteria with high-risk PFO features)
- Migraine improvement, if it occurs, is considered a possible secondary benefit — not the indication
💎 Board Pearl
- MIST, PRIMA, and PREMIUM all negative for primary endpoint — do NOT close a PFO for migraine alone
- Closure indication is driven by stroke risk (cryptogenic stroke + high-risk PFO), not by headache
SEEDS — Lifestyle Mnemonic
Five Evidence-Based Lifestyle Pillars
| Letter | Domain | Recommendation |
|---|---|---|
| S | Sleep | Regular schedule, 7–9 hours/night; consistent wake time; address OSA |
| E | Exercise | Aerobic exercise ≥150 min/week (moderate intensity); comparable efficacy to topiramate in some trials |
| E | Eat | Regular meals (no skipping), adequate hydration, identify and avoid individual trigger foods |
| D | Diary | Headache diary tracking frequency, triggers, treatment response — foundational for management |
| S | Stress | Mindfulness, CBT, biofeedback, relaxation training — Level A behavioral evidence |
💎 Board Pearl
- SEEDS = Sleep, Exercise, Eat, Diary, Stress — first-line non-pharmacologic bundle for every migraine patient
- CBT, biofeedback, and relaxation training carry Level A evidence for migraine prevention
References
- Headache Classification Committee of the IHS. The International Classification of Headache Disorders, 3rd edition (ICHD-3). Cephalalgia. 2018;38(1):1-211.
- Silberstein SD, Holland S, Freitag F, et al. Evidence-based guideline update: pharmacologic treatment for episodic migraine prevention. Neurology. 2012;78(17):1337-1345.
- American Headache Society. Consensus statement: update on integrating new migraine treatments into clinical practice. Headache. 2021;61(7):1021-1039.
- Dodick DW. A phase-by-phase review of migraine pathophysiology. Headache. 2018;58(Suppl 1):4-16.
- Powers SW, Coffey CS, Chamberlin LA, et al. Trial of amitriptyline, topiramate, and placebo for pediatric migraine (CHAMP). N Engl J Med. 2017;376(2):115-124.
- Goadsby PJ, Reuter U, Hallström Y, et al. A controlled trial of erenumab for episodic migraine (STRIVE). N Engl J Med. 2017;377(22):2123-2132.
- Tepper S, Ashina M, Reuter U, et al. Safety and efficacy of erenumab for preventive treatment of chronic migraine: a randomised, double-blind, placebo-controlled phase 2 trial. Lancet Neurol. 2017;16(6):425-434.
- Reuter U, Goadsby PJ, Lanteri-Minet M, et al. Efficacy and tolerability of erenumab in patients with episodic migraine in whom two-to-four previous preventive treatments were unsuccessful (LIBERTY). Lancet. 2018;392(10161):2280-2287.
- Lempert T, Olesen J, Furman J, et al. Vestibular migraine: diagnostic criteria. Consensus document of the Bárány Society and the International Headache Society. J Vestib Res. 2012;22(4):167-172.
- Tobis JM, Charles A, Silberstein SD, et al. Percutaneous closure of patent foramen ovale in patients with migraine: the PREMIUM trial. J Am Coll Cardiol. 2017;70(22):2766-2774.
- Mattle HP, Evers S, Hildick-Smith D, et al. Percutaneous closure of patent foramen ovale in migraine with aura, a randomized controlled trial (PRIMA). Eur Heart J. 2016;37(26):2029-2036.
- Dodick DW, Silberstein SD, Bigal ME, et al. Effect of fremanezumab compared with placebo for prevention of episodic migraine. JAMA. 2018;319(19):1999-2008.
- Robblee J, Starling AJ. SEEDS for success: lifestyle management in migraine. Cleve Clin J Med. 2019;86(11):741-749.
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