TTH, NDPH & Other Primary Headaches
TTH, NDPH & Other Primary Headaches
What Do You Need to Know?
- Tension-type headache (TTH) is the most common primary headache worldwide — bilateral, pressing, mild-moderate, not worsened by activity
- NDPH: daily and unremitting from onset — the patient can tell you the exact date it started (key diagnostic feature)
- Hypnic headache: elderly patient + nocturnal headache waking from sleep + no autonomic features → first-line treatment is bedtime caffeine (safer and better tolerated in older adults); lithium is effective but second-line given its narrow therapeutic index in the elderly
- Primary cough headache: always exclude Chiari I malformation with MRI brain before diagnosing
- Thunderclap headache = SAH until proven otherwise — CT head → LP → CTA/MRA; it is a diagnosis of exclusion
- Indomethacin response: absolute response is diagnostic for paroxysmal hemicrania and hemicrania continua; primary cough, exercise, sexual, and stabbing headaches are often treated with indomethacin after secondary causes are excluded (response is therapeutic, not diagnostic)
🚩 Don’t Miss — Test-Day Priorities
- TTH criteria: bilateral + non-pulsatile (pressing) + mild-moderate + NOT aggravated by routine activity + no nausea + photophobia OR phonophobia (only one, never both); chronic TTH = ≥15 d/mo × >3 mo
- TTH preventive: amitriptyline first-line; mirtazapine, venlafaxine, NSAID prophylaxis alternatives; AVOID butalbital, opioids, and chronic combination analgesics (MOH risk)
- NDPH: patient remembers the exact day headache began, unremitting from day 1, >3 mo — must exclude secondary causes (SIH/low CSF, CVT, GCA, RCVS, tumor, post-viral/COVID)
- Primary cough HA: bilateral, seconds-30 min, with Valsalva — image to exclude Chiari I (#1 secondary cause) and posterior fossa pathology; indomethacin responsive
- Primary exercise / sexual HA: image to exclude SAH, RCVS, dissection; treat with indomethacin or β-blocker
- Hypnic (“alarm clock”) HA: strictly nocturnal, awakens patient, >50 yo, 15 min–4 hr → bedtime caffeine first-line (paradoxical); lithium, amitriptyline, melatonin alternatives
- Indomethacin response: absolute response is diagnostic for paroxysmal hemicrania and hemicrania continua only. Primary cough, exercise, sexual, and stabbing headaches are often treated with indomethacin after secondary causes are excluded (response is therapeutic, not diagnostic)
- MOH: ≥15 d/mo simple analgesics OR ≥10 d/mo triptans/ergots/opioids/combination/butalbital × >3 mo + preexisting headache disorder; treat by withdrawing offending agent + starting preventive as bridge
- SNOOP red flags for secondary headache: Systemic symptoms, Neurologic deficit, Onset abrupt/thunderclap, Older >50, Pattern change / Positional / Progressive — exclude before labeling primary
- Thunderclap HA: SAH until proven otherwise → CT → LP → CTA/MRA; also consider RCVS, dissection, CVT, pituitary apoplexy, SIH — “primary thunderclap” is a diagnosis of exclusion
🔍 Buzzwords & Pathognomonic FindingsClinical phenotype · Triggers / pattern · Treatment
Clinical phenotype
- Bilateral pressing/tightening band-like, mild-moderate, no nausea → Tension-type headache
- “I can tell you the exact day it started” — continuous from day 1, >3 mo → NDPH (new daily persistent headache)
- Awakens patient from sleep nightly, >50 yo, 15 min–4 hr, no autonomic features → Hypnic (“alarm clock”) headache
- Brief 1–10 second jabs in scattered locations, “ice pick” → Primary stabbing headache
- Coin-shaped, sharply demarcated focal scalp pain → Nummular headache
- Unilateral, continuous baseline + autonomic features + absolute indomethacin response → Hemicrania continua
- Pericranial muscle tenderness on palpation, normal neuro exam → Tension-type headache
Triggers / pattern
- Cough, sneeze, Valsalva → brief bilateral HA in older adult → Primary cough HA (rule out Chiari I)
- Sustained physical exertion / running → bilateral pulsatile HA lasting minutes-hours → Primary exercise HA (rule out SAH/dissection)
- Onset at orgasm, explosive → Primary headache associated with sexual activity (rule out RCVS/SAH)
- Daily medication use ≥10–15 d/mo × >3 mo with worsening headache → Medication overuse headache (MOH)
- Post-viral or post-COVID abrupt-onset persistent daily headache → NDPH
- Stress, poor sleep, posture, jaw clenching → TTH triggers
- Recurrent monthly nocturnal awakening at same time → Hypnic headache
Treatment / pearls
- Amitriptyline first-line preventive → Chronic TTH
- Bedtime caffeine first-line → Hypnic headache (paradoxical)
- Indomethacin 25 mg TID → 75 mg TID with GI prophylaxis, absolute response → Paroxysmal hemicrania & hemicrania continua (diagnostic trial)
- Indomethacin responsive → Primary cough, exercise, sexual, stabbing headaches
- β-blocker preventive → Primary exercise & sexual headache
- Withdraw offending analgesic + bridge with preventive → Medication overuse headache
- NSAIDs / acetaminophen / ASA episodic; AVOID opioids & butalbital → TTH acute
- Treat as migraine if migraine-like features (CGRP mAbs, gepants may help) → NDPH with migraine phenotype
Tension-Type Headache
Overview
- Most common primary headache disorder; lifetime prevalence ~30–78%
- Often underdiagnosed — many patients self-treat and never present to a physician
- Pathophysiology is incompletely understood — peripheral myofascial mechanisms in episodic form; central sensitization in chronic form
ICHD-3 Diagnostic Criteria
- At least 10 episodes fulfilling below criteria
- Duration: 30 minutes to 7 days
- At least 2 of the following 4 characteristics:
- Bilateral location
- Pressing or tightening (non-pulsating) quality
- Mild or moderate intensity
- Not aggravated by routine physical activity (walking, climbing stairs)
- Episodic TTH (infrequent or frequent) — both of the following:
- No nausea or vomiting
- No more than one of photophobia or phonophobia (not both)
- Chronic TTH — both of the following (ICHD-3):
- No more than one of photophobia, phonophobia, or mild nausea
- Neither moderate or severe nausea, nor vomiting
Subtypes
- Infrequent episodic TTH: <1 day/month (<12 days/year)
- Frequent episodic TTH: 1–14 days/month on average for >3 months (12–180 days/year)
- Chronic TTH: ≥15 days/month for >3 months (>180 days/year)
- Each subtype further specified ± pericranial tenderness
Examination Findings
- Pericranial tenderness on manual palpation — most significant abnormal finding
- Increased tenderness in temporalis, masseter, sternocleidomastoid, trapezius, and suboccipital muscles
- Neurologic exam is normal — any focal findings mandate workup for secondary causes
Treatment
Acute Treatment
- Simple analgesics: NSAIDs (ibuprofen 400–800 mg, naproxen 500 mg), acetaminophen 1000 mg
- Aspirin 500–1000 mg is also effective
- Limit use to <15 days/month to avoid medication overuse headache
- Triptans are not indicated for pure TTH
Preventive Treatment (for Chronic TTH)
- Amitriptyline 25–75 mg at bedtime — best-studied preventive; first-line
- Other TCAs: nortriptyline (less sedating)
- Mirtazapine, venlafaxine — second-line options
- Non-pharmacologic: physical therapy, stress management, biofeedback, cognitive behavioral therapy
TTH vs. Migraine
| Feature | TTH | Migraine |
|---|---|---|
| Location | Bilateral | Unilateral (60%) |
| Quality | Pressing/tightening | Pulsating/throbbing |
| Intensity | Mild–moderate | Moderate–severe |
| Activity | Not aggravated | Worsened by activity |
| Nausea/Vomiting | Absent (episodic); mild nausea permitted in chronic | Common |
| Photo/Phonophobia | One only (not both) | Both present |
| Aura | Never | ~25–30% of cases |
| Acute Tx | NSAIDs only | NSAIDs + triptans |
| Preventive | Amitriptyline | Multiple options (topiramate, propranolol, CGRP mAbs, etc.) |
💎 Board Pearl
- Episodic TTH allows photophobia OR phonophobia but not both — and no nausea/vomiting at all. Chronic TTH permits only one of: mild nausea, photophobia, or phonophobia (and never moderate/severe nausea or vomiting). If both photophobia and phonophobia are present with nausea → think migraine. The hallmark distinguishing feature is that TTH is NOT aggravated by routine physical activity.
- Amitriptyline is the only preventive with strong evidence for chronic TTH.
New Daily Persistent Headache (NDPH)
Definition & Key Features
- Daily and unremitting headache from onset (or becoming unremitting within 24 hours of onset)
- The patient can clearly recall the exact date the headache started — this is the hallmark diagnostic feature
- Present for >3 months
- The headache phenotype itself is non-specific — it may resemble either chronic migraine or chronic TTH
ICHD-3 Criteria
- Persistent headache fulfilling criteria B and C
- B: Distinct and clearly remembered onset, with pain becoming continuous and unremitting within 24 hours
- C: Present for >3 months
- Not better accounted for by another ICHD-3 diagnosis
Triggers & Associations
- Viral illness (most common reported trigger — ~30%); often an upper respiratory infection or flu-like illness
- Extracranial surgery
- Stressful life event
- May occur without identifiable precipitant
- Proposed mechanisms: persistent CNS inflammation, glial activation post-infection
Clinical Subtypes
- Self-limiting subtype: resolves spontaneously within months to years without treatment
- Refractory subtype: resistant to aggressive treatment — unfortunately more common
Workup & Differential
- NDPH is a diagnosis of exclusion — must rule out secondary causes of daily headache
- MRI brain with gadolinium: exclude mass, SIH (pachymeningeal enhancement, brain sag), CVT
- MRV: if suspicion for CVT
- LP with opening pressure: exclude elevated ICP (IIH) or low-pressure headache (SIH)
- Medication overuse headache: must exclude — screen for analgesic use ≥10–15 days/month
- Labs: ESR/CRP (giant cell arteritis if ≥50 years old), CBC, metabolic panel
Treatment
- No proven specific therapy; often highly refractory
- Empiric migraine preventives: topiramate, amitriptyline, gabapentin, venlafaxine
- OnabotulinumtoxinA if migraine-like phenotype
- Nerve blocks (greater occipital nerve) — may provide temporary relief
- Doxycycline has been tried based on neuroinflammatory hypothesis
💎 Board Pearl
- The single most important diagnostic feature of NDPH is that the patient remembers the exact date the headache began. Without this, the diagnosis cannot be made. The headache phenotype (migraine-like or TTH-like) is not what defines NDPH — it is the abrupt daily onset with clear recall.
Primary Cough Headache
Clinical Features
- Brought on by Valsalva maneuvers: coughing, straining, sneezing, laughing, bending, lifting
- Bilateral, often posterior, sudden onset
- Duration: 1 second to 2 hours (ICHD-3)
- Typically affects patients >40 years old
- No associated autonomic features
Mandatory Workup
- MRI brain (with craniocervical junction views) is mandatory — must exclude Chiari type I malformation
- Secondary cough headache (due to Chiari) is more common than primary cough headache
- Other secondary causes: posterior fossa tumor, CSF leak, platybasia, basilar impression
- Chiari I: cerebellar tonsils ≥5 mm below the foramen magnum
Treatment
- Indomethacin 25–50 mg TID — often effective
- Acetazolamide, topiramate, and lumbar puncture (therapeutic) have been reported helpful
- If secondary to Chiari → posterior fossa decompression is definitive treatment
💎 Board Pearl
- Cough headache on boards = think Chiari I malformation. MRI is mandatory before labeling it “primary.” Secondary cough headache (Chiari) is actually more common than the primary form.
Primary Exercise Headache
Clinical Features
- Brought on by sustained strenuous physical exercise (running, weightlifting, rowing)
- Pulsating quality
- Duration: lasting <48 hours (ICHD-3)
- Occurs only during or after exercise
- More common in hot weather or at high altitude
Workup
- First presentation: must exclude SAH (CT ± LP) and arterial dissection (CTA/MRA head and neck)
- Cardiac evaluation if exertional — exclude cardiac cephalgia (rare; headache as anginal equivalent)
- Consider pheochromocytoma if associated with hypertension and diaphoresis
Treatment
- Indomethacin 25–50 mg taken 30–60 minutes before exercise — first-line prophylaxis
- Adequate warm-up before strenuous activity
- Avoid exercising in extreme heat
- Usually self-limited; many patients improve over months to years
Headache Associated with Sexual Activity
ICHD-3 Classification & Clinical Phenotypes
- ICHD-3 4.3 Primary headache associated with sexual activity — single entity. Pre-orgasmic and orgasmic presentations are clinical phenotypes within this single diagnosis, not separate ICHD types (the prior “Type 1/Type 2” split was unified in ICHD-3).
- Pre-orgasmic phenotype:
- Dull, bilateral, aching head/neck pain that builds gradually with increasing sexual arousal
- Associated with contraction of head and neck muscles
- Orgasmic phenotype:
- Explosive, thunderclap-type headache occurring at or just before orgasm
- Severe intensity, often occipital
- Duration: minutes to hours (up to 72 hours)
Critical Workup
- Type 2 (orgasmic/thunderclap) on first episode: must exclude SAH, arterial dissection, and RCVS
- CT head → LP if CT negative → CTA/MRA
- RCVS can present with recurrent thunderclap headaches triggered by sexual activity
- Once secondary causes are excluded and a pattern of recurrent episodes is established → primary diagnosis can be made
Treatment
- Indomethacin 25–50 mg taken 30–60 minutes before sexual activity
- Propranolol 40–80 mg as an alternative (taken 1 hour before activity or as daily prophylaxis)
- Triptans taken before activity may be effective in some patients
- Benign and self-limited in most cases
Clinical Pearl
- Any thunderclap headache during sexual activity — especially the first episode — requires full SAH and RCVS workup before assuming it is primary. RCVS is particularly associated with sexual activity-triggered thunderclap headaches.
Primary Thunderclap Headache
Definition
- Severe headache reaching maximum intensity within 60 seconds (“worst headache of my life”)
- Duration: ≥5 minutes
- Primary thunderclap headache is a diagnosis of exclusion — secondary causes must be ruled out first
Secondary Causes to Exclude
- SAH — most critical to rule out
- RCVS (reversible cerebral vasoconstriction syndrome) — recurrent thunderclap headaches over days to weeks
- Cerebral venous thrombosis
- Cervical artery dissection (carotid or vertebral)
- Pituitary apoplexy — hemorrhage into pituitary adenoma; headache + visual field defect + ophthalmoplegia
- Hypertensive crisis / posterior reversible encephalopathy syndrome (PRES)
- Spontaneous intracranial hypotension — if positional component
- Colloid cyst of the third ventricle — positional thunderclap HA with acute hydrocephalus
Workup Algorithm
- Step 1: Non-contrast CT head — sensitivity approaches ~100% within 6 hours of SAH onset with modern CT (Perry 2011); drops to ~50% at 1 week
- Step 2: If CT is negative → LP (looking for xanthochromia, elevated RBC count that does not clear)
- Step 3: CTA or MRA — evaluate for aneurysm, dissection, RCVS (multifocal segmental vasoconstriction). Initial angiography in RCVS can be normal — if clinical suspicion persists, repeat at 1–3 weeks.
- MRI brain: look for PRES, CVT, pituitary apoplexy, hemorrhagic lesions
- MRV: if CVT suspected
💎 Board Pearl
- Thunderclap headache = SAH until proven otherwise. Even if the CT is negative, an LP is mandatory to exclude SAH. Only after comprehensive workup excluding all secondary causes can the diagnosis of “primary thunderclap headache” be applied — and this is rare.
- RCVS is the most common cause of recurrent thunderclap headaches — triggered by vasoconstrictive substances (triptans, SSRIs, SNRIs, nasal decongestants/pseudoephedrine, sympathomimetics, amphetamines, cannabis, cocaine, immunosuppressants such as tacrolimus and cyclosporine), postpartum, or exertion/sexual activity.
Hypnic Headache
Clinical Features
- “Alarm clock headache” — wakes the patient from sleep at a consistent time each night
- Age of onset: >50 years (mean ~60 years)
- Frequency: ≥10 episodes per month (often nightly)
- Duration: 15 minutes to 4 hours after waking
- Usually bilateral, dull, mild-to-moderate intensity
- No autonomic features (no lacrimation, rhinorrhea, conjunctival injection, ptosis)
- Not side-locked (unlike cluster headache)
Hypnic Headache vs. Cluster Headache
| Feature | Hypnic Headache | Cluster Headache |
|---|---|---|
| Age | >50 years | 20–40 years |
| Sex | Slight female predominance | Male predominance (3–4:1) |
| Laterality | Bilateral (or variable side) | Strictly unilateral, side-locked |
| Severity | Mild–moderate | Excruciating |
| Autonomic features | Absent | Prominent (lacrimation, rhinorrhea, ptosis/miosis) |
| Restlessness | No | Yes (pacing, agitation) |
| Duration | 15 min – 4 h | 15 min – 3 h |
| Treatment | Caffeine (1st), lithium (2nd) | Sumatriptan SC, O2, verapamil |
Treatment
- Caffeine 40–60 mg (or a cup of coffee) at bedtime — first-line (safer profile in elderly)
- Lithium 150–600 mg at bedtime — effective but second-line due to narrow therapeutic index in elderly (monitor levels, renal function, thyroid)
- Indomethacin — alternative; less consistently effective than for other primary headaches
- Melatonin 3–5 mg at bedtime — alternative; may help some patients
- Flunarizine has also been used
💎 Board Pearl
- Nocturnal headache in an elderly patient with NO autonomic features = hypnic headache. First-line treatment is bedtime caffeine (safer in elderly); lithium is effective but second-line given its narrow therapeutic index in this age group. The absence of autonomic features is what distinguishes it from nocturnal cluster headache. If autonomic features are present → cluster.
Primary Stabbing Headache
Clinical Features
- “Ice-pick headache” — spontaneous, ultrabrief stabbing pains
- Duration: seconds (typically ≤3 seconds per stab; single or in series)
- Location: orbito-temporal region (V1 distribution), but can occur anywhere on the head
- May be multifocal and shift locations
- No associated autonomic features
- Often occurs in patients with a history of migraine (~40%)
- Irregular frequency — once to many times per day
Treatment
- Indomethacin 25–50 mg TID — treatment of choice
- COX-2 inhibitors (celecoxib) as an alternative
- Melatonin may be tried in patients who cannot tolerate indomethacin
- Often self-limited; may not require treatment if infrequent
Clinical Pearl
- Primary stabbing headache that is always in the same fixed location should prompt neuroimaging to exclude a structural lesion at that site. The classic form is multifocal and migratory.
Nummular Headache
Clinical Features
- Pain localized to a fixed, coin-shaped area of the scalp
- Diameter: typically 2–6 cm, round or elliptical
- May be continuous or intermittent
- Intensity: mild-to-moderate, sometimes with superimposed exacerbations of sharp or stabbing pain
- Trophic changes in the affected area may occur — allodynia, paresthesias, hypoesthesia, or hair loss
- Most commonly affects the parietal region
- The area of pain can be outlined by the patient with precision
Workup
- Consider neuroimaging to exclude underlying skull lesion (metastasis, meningioma, Paget disease) if atypical features present
- Skull radiograph or CT of the skull may reveal bony pathology
- Skin biopsy if dermatologic pathology is suspected
Treatment
- Gabapentin 300–1200 mg/day — first-line
- Topiramate 50–100 mg/day
- Local treatments: lidocaine patches, capsaicin cream, botulinum toxin injection over the affected area
- Tricyclic antidepressants (amitriptyline) may help
- Indomethacin is less reliably effective than for other primary headaches
Hemicrania Continua
Definition & ICHD-3 Criteria (3.4)
- Continuous, strictly unilateral headache — no side switching
- Duration >3 months, present without remission
- ≥1 ipsilateral cranial autonomic feature (conjunctival injection, lacrimation, rhinorrhea, nasal congestion, eyelid edema, miosis/ptosis) OR a sense of restlessness/agitation during exacerbations
- Absolute response to indomethacin — ICHD-3 diagnostic criterion D
- Not better accounted for by another ICHD-3 diagnosis
Clinical Subtypes
- Hemicrania continua, remitting (HCRT) — episodes of pain interrupted by pain-free remissions
- Hemicrania continua, unremitting (chronic HC) — continuous pain ≥1 year without remission of ≥24 hours
Diagnostic Indomethacin Trial (“Indotest”)
- INDOTEST: 50–100 mg IM indomethacin → dramatic response within 1–2 hours supports the diagnosis
- Oral diagnostic trial: titrate 25 mg TID → 50 mg TID → 75 mg TID over a few days; complete resolution of pain confirms diagnosis
- Failure to respond at adequate dose excludes hemicrania continua
Maintenance Treatment
- Indomethacin 25–100 mg PO TID (typical maintenance 75–225 mg/day; up to 300 mg/day)
- Use the lowest effective dose; periodic dose-reduction trials are reasonable
- GI protection with a PPI for chronic use
- Alternatives if indomethacin is not tolerated: COX-2 inhibitors (celecoxib), topiramate, melatonin, occipital nerve blocks, onabotulinumtoxinA — all less reliably effective
Mimics & Differential
- Chronic migraine — the key discriminator is that HC responds absolutely to indomethacin; chronic migraine does not
- Cluster headache — episodic, not continuous; HC is continuous with superimposed exacerbations
- Paroxysmal hemicrania — short discrete attacks (2–30 min); HC is continuous
- Cervicogenic headache — usually no autonomic features and not indomethacin-responsive
💎 Board Pearl
- Continuous, strictly unilateral headache + cranial autonomic features (or restlessness) + absolute response to indomethacin = hemicrania continua. Any patient with a chronic unilateral headache — especially one labeled “chronic migraine” that has never responded to standard preventives — deserves an indomethacin trial. The response is so specific that it is built into the ICHD-3 criteria.
Summary of Indomethacin-Responsive Headaches
| Headache Type | Key Feature | Duration | Indomethacin Response |
|---|---|---|---|
| Hemicrania continua | Continuous unilateral HA + autonomic features | Continuous | Absolute (diagnostic criterion) |
| Paroxysmal hemicrania | Short unilateral attacks + autonomic features | 2–30 min | Absolute (diagnostic criterion) |
| Primary cough HA | Triggered by Valsalva | Seconds–30 min | High |
| Primary exercise HA | Triggered by exertion | 5 min–48 h | High |
| Primary stabbing HA | Ice-pick jabs | ≤3 seconds | High |
| Sexual activity HA | Triggered by orgasm/arousal | Min–hours | Moderate–high |
💎 Board Pearl
- Indomethacin response is an absolute diagnostic requirement for hemicrania continua and paroxysmal hemicrania. For the other primary headaches (cough, exercise, stabbing, sexual), indomethacin is first-line treatment but not a diagnostic criterion. If an indomethacin trial is given and there is zero response → reconsider the diagnosis of HC or PH.
References
- Headache Classification Committee of the International Headache Society. The International Classification of Headache Disorders, 3rd edition. Cephalalgia. 2018;38(1):1–211.
- Robbins MS, Starling AJ, Pringsheim TM, et al. Treatment of cluster headache: The American Headache Society evidence-based guidelines. Headache. 2016;56(7):1093–1106.
- Rozen TD. New daily persistent headache: an update. Curr Pain Headache Rep. 2014;18(12):460.
- Liang JF, Wang SJ. Hypnic headache: a review of clinical features, therapeutic options and outcomes. Cephalalgia. 2014;34(10):795–805.
- Cutrer FM, DeLange J. Cough, exercise, and sex headaches. Neurol Clin. 2014;32(2):433–442.
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